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Yoga @ Home with Meta - Immersion for Intermediate Students

Online Course

Udemy
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Yoga @ Home with Meta – Immersion for Intermediate Students
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Yoga @ Home with Meta – Immersion for Intermediate Students
The course Yoga @ Home with Meta – Immersion for Intermediate Students is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn yoga 30 mins a day practicing same sequence each day, plus learn yoga breathing, philosophy, meditation, chanting.

Course description
  • Yoga @ Home with Meta – Immersion for Intermediate Students
  • Learn to do yoga poses, working your edge of intensity
  • Build strength, flexibility and balance in your body
  • Learn to listen to you body and watch your mind
  • Learn simple meditation techniques you can take off the mat and into your life
  • Learn breathing practices to calm your mind and expand your breath
  • yoga mat
  • yoga blocks (or big books or chair)
  • empty stomach for pose practice
  • open mind
  • space for mat on the floor
  • 1 hour on-demand video
  • 41 mins on-demand audio
  • 40 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Meta Hirschl
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Prerequisites & Facts

Yoga @ Home with Meta – Immersion for Intermediate Students

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Yoga @ Home with Meta – Immersion for Intermediate Students

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga @ Home with Meta – Immersion for Intermediate Students
provided by Udemy
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Reviews

Share your experience

Yoga @ Home with Meta – Immersion for Intermediate Students
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Here you can find information, reviews and user experiences for the course “Yoga @ Home with Meta - Immersion for Intermediate Students“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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