Yoga Journey into the Self

Online Course

Udemy
Yoga Journey into the Self

What is the course about?

Yoga Journey into the Self
The course Yoga Journey into the Self is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Sattva Yoga Class

Course description
  • Yoga Journey into the Self
  • kundalini yoga
  • vinyasa flow
  • meditation
  • asana/postures
  • breathwork
  • no previous yoga experience is required
  • Most of this class requires being able to sit with your back straight. Though part of this class requires you to stand, if that is unavailable to you, you can practice some of the standing techniques (part 1, 3 and 4) by sitting.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ema Barba

Prerequisites & Facts

Yoga Journey into the Self

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Yoga Journey into the Self

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Yoga Journey into the Self
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga