A visual encyclopedia of Hatha Yoga postures.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Practice each asana with confidence.
Understand the benefits of each posture.
Incorporate the modifications for each posture if you have specific limitations or you need to do an easier version or sometimes a more difficult version.
Gain these skills in the comfort of your own home, choosing when to practice without having to attend expensive classes.
Attend a beginning Yoga class confidently and effectively after learning each posture.
This comprehensive Yoga Poses 101 Series curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Yoga Poses 101 Series course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Jen Smith-McLaughlin
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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