You Don’t Have to Do Boring Exercises to Get the Best Cardio

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

You Don’t Have to Do Boring Exercises to Get the Best Cardio

The course You Don’t Have to Do Boring Exercises to Get the Best Cardio is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong!

Course description

You Don’t Have to Do Boring Exercises to Get the Best Cardio

The student will learn how to burn more calories in less time versus aerobic exercise
The student will learn the 3×3 method and the 5×5 method working out with a ketllebell.
The student will learn how to get stronger, more conditioned and fit within shorts amount of workout time

The student should have an understanding of kettlebell basics
The student would need access to kettlebells if they want to perform the workouts

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jeremy Belter

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Prerequisites & Facts

You Don’t Have to Do Boring Exercises to Get the Best Cardio

Course Topic

Career Development, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

You Don’t Have to Do Boring Exercises to Get the Best Cardio

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

You Don’t Have to Do Boring Exercises to Get the Best Cardio

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness, Kettlebell

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