14 Day Weight Loss Challenge for Mind, Body and Soul

Online Course

Udemy
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14 Day Weight Loss Challenge for Mind, Body and Soul
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

14 Day Weight Loss Challenge for Mind, Body and Soul
The course 14 Day Weight Loss Challenge for Mind, Body and Soul is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This 14 Day Challenge will create a solid foundation for permanent, gradual, fail-proof, weight loss program.

Course description
  • 14 Day Weight Loss Challenge for Mind, Body and Soul
  • Learn how to reverse the negative body image and self identity
  • Remove negative childhood programming that created your eating patterns and behaviours
  • Understand how to set up positive habits, exercise rituals, and healthy environments to maximise weight loss
  • Implement powerful weight loss tools and techniques for long-term weight loss
  • How to change your environment to live a healthy lifestyle and create a lean body
  • Open to new ways of thinking and behaving
  • Open to challenge old mindsets and programming
  • Set aside 15 to 45 minutes per day to complete each daily module
  • Understand the need to address childhood patterns to change your blueprint eating habits
  • Understand the laws of attraction (what you put out comes back to you)
  • 5 hours on-demand video
  • 1 article
  • 46 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Marisa Russo
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Prerequisites & Facts

14 Day Weight Loss Challenge for Mind, Body and Soul

Course Topic

English, Language, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

14 Day Weight Loss Challenge for Mind, Body and Soul

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
14 Day Weight Loss Challenge for Mind, Body and Soul
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “14 Day Weight Loss Challenge for Mind, Body and Soul“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Dieting, Health & Fitness, Weight Loss

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