Learn how to incorporate mindfulness into your day to day life with this 14 days mindfulness course.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
This course will give you the opportunity to learn mindfulness techniques, to help you relax, reduce stress and anxiety.
Mindfulness is about living in the here and now, not in the past or in the future.
14 days of mindfulness with bite size lessons and exercises to practice throughout the day.
Learn about the 7 Attitudes of Mindfulness.
Meditations to download and use for life.
This comprehensive 14 days of Mindfulness curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this 14 days of Mindfulness course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Sharon Key
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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