14 Days - Step into Yoga - Strength & Flexibility

Online Course

Udemy
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14 Days – Step into Yoga – Strength & Flexibility
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

14 Days – Step into Yoga – Strength & Flexibility
The course 14 Days – Step into Yoga – Strength & Flexibility is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A beginner’s practice for anyone who wants to get stronger and more flexible in 14 days!

Course description
  • 14 Days – Step into Yoga – Strength & Flexibility
  • Increase your strength & flexibility
  • Increase your body awareness and release tension
  • Improve your posture
  • Learn various yoga postures to continue your practice independently beyond this course
  • Discover a calmer and more relaxed version of YOU!
  • Basic level of fitness
  • You should have consulted your doctor and checked that it is ok for you to practice yoga
  • 3.5 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Christine Jaureguiberry
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Prerequisites & Facts

14 Days – Step into Yoga – Strength & Flexibility

Course Topic

Career Development, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

14 Days – Step into Yoga – Strength & Flexibility

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
14 Days – Step into Yoga – Strength & Flexibility
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “14 Days - Step into Yoga - Strength & Flexibility“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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