15 Minute Fitness: Quick and Effective Bodyweight Workouts

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

15 Minute Fitness: Quick and Effective Bodyweight Workouts

The course 15 Minute Fitness: Quick and Effective Bodyweight Workouts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.

Course description

15 Minute Fitness: Quick and Effective Bodyweight Workouts

Students will be able to get an amazing workout in no matter where or if they only have 15 minutes. Students will gain confidence in themselves and realize working out doesn’t have to be intimidating and can be really fun!

You need to be open-minded and willing to learn new exercises. No tools required because all of the exercises are bodyweight exercises.

1.5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Matt Scoletti

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Prerequisites & Facts

15 Minute Fitness: Quick and Effective Bodyweight Workouts

Course Topic

Personal Development, Productivity, Writing

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

15 Minute Fitness: Quick and Effective Bodyweight Workouts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

15 Minute Fitness: Quick and Effective Bodyweight Workouts

provided by Udemy

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Reviews

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School: Udemy

Topic: Fitness, Health & Fitness, Home Workout

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