21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp

Online Course

Udemy
21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp

What is the course about?

21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp
The course 21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Stretch your body AND your mind with Yoga, Pilates, Barre and Meditation in under 10 minutes a day.

Course description
  • 21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp
  • Learn how to stretch your body through quick Yoga, Pilates & Barre workouts
  • Learn how to stretch your mind through Meditations, Relaxations and personal development worksheets
  • Learn tips and techniques to stretch and relax your body and mind for less than a cup of coffee a day!
  • Yoga Mat
  • Printer (for some worksheets)
  • 10 minutes a day
  • 1.5 hours on-demand video
  • 30 mins on-demand audio
  • 26 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Victoria Cunningham-Downey

Prerequisites & Facts

21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Pilates