28-day Amazing Abs - the path to a firm core

Online Course

Udemy
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28-day Amazing Abs – the path to a firm core
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

28-day Amazing Abs – the path to a firm core
The course 28-day Amazing Abs – the path to a firm core is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The ultimate guide to getting a solid core and firm abs.

Course description
  • 28-day Amazing Abs – the path to a firm core
  • In this course you will learn key ways to strengthen your core.
  • You will find unique ways to successfully lose weight and keep it off.
  • By the end of the course you should be able to perform over 220 abdominal moves.
  • Students need to bring personal committment to this course.
  • Students should have a basic to intermediate level of fitness prior to the course.
  • A small ball and light weight will be used in some of the exercises.
  • A floor mat only if desired.
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jim Peinkofer
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Prerequisites & Facts

28-day Amazing Abs – the path to a firm core

Course Topic

Automation, Development, Development Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

28-day Amazing Abs – the path to a firm core

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
28-day Amazing Abs – the path to a firm core
provided by Udemy
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Reviews

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School: Udemy
Topic: Core Strength, Fitness, Health & Fitness

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