Train from home with just your body and a TRX or other suspension training tool
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Learn how to use a TRX to work your whole body at home
Learn how to include stretches in your workout
This comprehensive 7-Day At-home TRX Strength and Flexibility for Beginners curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this 7-Day At-home TRX Strength and Flexibility for Beginners course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Taco Fleur
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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