7 Day Morning Yoga Challenge

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

7 Day Morning Yoga Challenge

The course 7 Day Morning Yoga Challenge is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A new yoga class for every day of the week! All levels welcome – let’s strengthen & stretch!

Course description

7 Day Morning Yoga Challenge

How to create a consistent morning yoga practice
How to become stronger, leaner and more flexible with yoga
Stress relief techniques
How to set intentions for the day ahead

Have a few blocks and strap, if you don’t own any just use pillows and a belt

3.5 hours on-demand video
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Kassandra Reinhardt

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Prerequisites & Facts

7 Day Morning Yoga Challenge

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

7 Day Morning Yoga Challenge

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

7 Day Morning Yoga Challenge

provided by Udemy

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