This revolutionary challenge will kick-start or enhance your practice with 7 different styles of meditation!
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Built confidence in your meditation practice as these 7 different meditations build a solid foundation for you to continue to create more mindfulness into your life!
Experience the power of meditation and how it helps you to maintain a more peaceful and relaxed state of mind.
You will learn how to set up for meditation including posture and breath.
Learn about and experience 7 different popular styles of meditation all in one course!
Receive two journal exercises that will help you get the most out of your meditation practice!
This comprehensive 7 Day Urban Meditation Challenge curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this 7 Day Urban Meditation Challenge course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Urban Meditation Guides
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
View Current Pricing
Check provider for latest offers
Pricing may vary. Check the course provider for current promotions and exact pricing.
7 Day Urban Meditation Challenge isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
