7 Days of Relaxation - Learn Mindfulness Through Water

Online Course

Udemy

7 Days of Relaxation – Learn Mindfulness Through Water

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

7 Days of Relaxation – Learn Mindfulness Through Water

The course 7 Days of Relaxation – Learn Mindfulness Through Water is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Mindfulness Meditation- Take a Mental Vacation from your daily world and find the relaxation waiting for you.

Course description

7 Days of Relaxation – Learn Mindfulness Through Water

7 guided meditations.
Feel more relaxed, balanced and peaceful.
Improve your focus and overall well being.
you will learn how to take the feelings you find in your relaxation and apply those benefits later when you return from your meditation.
You will be creative, you will become relaxed, and most importantly, you will have fun!

A comfortable chair or cushion.
An open mind and a positive attitude.
No prior experience is necessary.

1 hour on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Inbar Shahar

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Prerequisites & Facts

7 Days of Relaxation – Learn Mindfulness Through Water

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

7 Days of Relaxation – Learn Mindfulness Through Water

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

7 Days of Relaxation – Learn Mindfulness Through Water

provided by Udemy

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Reviews

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School: Udemy

Topic: Health & Fitness, Meditation, Mindfulness

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