7 Days of Relaxation - Learn Mindfulness Through Water

Online Course

Udemy
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7 Days of Relaxation – Learn Mindfulness Through Water
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

7 Days of Relaxation – Learn Mindfulness Through Water
The course 7 Days of Relaxation – Learn Mindfulness Through Water is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Mindfulness Meditation- Take a Mental Vacation from your daily world and find the relaxation waiting for you.

Course description
  • 7 Days of Relaxation – Learn Mindfulness Through Water
  • 7 guided meditations.
  • Feel more relaxed, balanced and peaceful.
  • Improve your focus and overall well being.
  • you will learn how to take the feelings you find in your relaxation and apply those benefits later when you return from your meditation.
  • You will be creative, you will become relaxed, and most importantly, you will have fun!
  • A comfortable chair or cushion.
  • An open mind and a positive attitude.
  • No prior experience is necessary.
  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Inbar Shahar
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Prerequisites & Facts

7 Days of Relaxation – Learn Mindfulness Through Water

Course Topic

AWS Certification, IT & Software, IT Certification

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

7 Days of Relaxation – Learn Mindfulness Through Water

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
7 Days of Relaxation – Learn Mindfulness Through Water
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness

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