A Beginners Guide to Tai Chi Breathing Exercises

Online Course

Udemy
A Beginners Guide to Tai Chi Breathing Exercises

What is the course about?

A Beginners Guide to Tai Chi Breathing Exercises
The course A Beginners Guide to Tai Chi Breathing Exercises is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple Techniques for Energising the Body and Calming the Mind

Course description
  • A Beginners Guide to Tai Chi Breathing Exercises
  • Learn a simple series of 5 Chinese Breathing patterns that you can do anywhere and anytime
  • Feel recharged and energised by learning to breathe with more energy and more efficiency.
  • Feel a deep connection between your mind and body by activating energy points
  • Understand what Qi energy is and how it circulates in the body
  • Practice secret hand-stimulation energy massages without people knowing!
  • If you can stand, sit and breathe, then you can do this course.
  • No special clothes are required, no special footwear, no special equipment. Just your body and your attention.
  • 1 hour on-demand video
  • 1 article
  • 7 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Read
A Beginners Guide to Tai Chi Breathing Exercises

Prerequisites & Facts

A Beginners Guide to Tai Chi Breathing Exercises

Course Topic

General Health, Health & Fitness, Tai Chi

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

A Beginners Guide to Tai Chi Breathing Exercises

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
A Beginners Guide to Tai Chi Breathing Exercises
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Tai Chi