Aikido ABC - Vol 1. Body preparation

Online Course

Udemy
Aikido ABC – Vol 1. Body preparation

What is the course about?

Aikido ABC – Vol 1. Body preparation
The course Aikido ABC – Vol 1. Body preparation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Traditional Aikido from the ground up. How to build a sound foundation for your Aikido practice.

Course description
  • Aikido ABC – Vol 1. Body preparation
  • You will learn about your body through traditional exercises meant to create a centred, balanced and dynamic body
  • With four different but complimentary solo exercises you will gain an unprecedented understanding of your own body.
  • By easy, in-depth step by step instruction you will soon begin to feel the positive changes in your experience.
  • Because everyone works within their own limits, everyone can join in.
  • No matter what age these exercises will help your general health.
  • Big or small, we can all benefit from these traditional exercises.
  • 1 hour on-demand video
  • 2 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Bjorn Säw
Aikido ABC - Vol 1. Body preparation

Prerequisites & Facts

Aikido ABC – Vol 1. Body preparation

Course Topic

General Health, Health & Fitness, Martial Arts

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Aikido ABC – Vol 1. Body preparation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Aikido ABC – Vol 1. Body preparation
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Martial Arts