Anxiety and Stress

Online Course

Udemy

Go to Udemy

Start Learning

Anxiety and Stress

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Anxiety and Stress

The course Anxiety and Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master Anxiety and Stress – a practical approach to achieving joy & control

Course description

Anxiety and Stress

Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
Become calm and confident in work and at home
Take back control of your mood and your time
Stop letting others intimidate you or take over your life
Discover how your weaknesses could also be your natural personality strengths!

Nothing – just a willingness to learn!
Having example situations in mind to improve would be helpful
This course will follow and hands on practical approach rather than a therapy or counselling method
No prior knowledge of the subject is required
Some of the materials you may wish to print

2 hours on-demand video
9 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Chris Croft

Start Learning

Prerequisites & Facts

Anxiety and Stress

Course Topic

Anxiety Management, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Anxiety and Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Anxiety and Stress

provided by Udemy

Start Learning