Art of Deep Meditation -Quick Guide to Mindfulness practice

Online Course

Udemy
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Art of Deep Meditation -Quick Guide to Mindfulness practice
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Art of Deep Meditation -Quick Guide to Mindfulness practice
The course Art of Deep Meditation -Quick Guide to Mindfulness practice is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Techniques for daily deep meditations, mindful living, stress management, focus and personal transformation techniques

Course description
  • Art of Deep Meditation -Quick Guide to Mindfulness practice
  • Learn to achieve deeper form of meditation
  • Learn how to overcome the obstacles in attainment of deep meditation
  • Warm up Pranayama before meditation that helps in achieveing deeper form of meditation
  • About food for attainment of deep meditation and how feeding habits affects one’s mind and its functions
  • A student will learn about fundamental forms of meditations
  • An open mind with a heart and desire to meditate deeply
  • Ready to meditate deeply
  • 1 hour on-demand video
  • 2 articles
  • 4 downloadable resources
  • 1 Practice Test
  • Full lifetime access
  • Access on mobile and TV
  • Pallabi Bhagawati
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Prerequisites & Facts

Art of Deep Meditation -Quick Guide to Mindfulness practice

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Art of Deep Meditation -Quick Guide to Mindfulness practice

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Art of Deep Meditation -Quick Guide to Mindfulness practice
provided by Udemy
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Reviews

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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation

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