Learn how to practice yoga easily. You will need only a chair. Suitable for seniors and people who have knee problems.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Get rid of knee pain, low back pain, neck and shoulder pain
Get rid of stress and anxiety
Develop concentration and succeed in business, work and personal life
Achieve deep relaxation and calm peaceful mind
Rejuvenate your body through proper breathing
This comprehensive Authentic Chair Yoga curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Authentic Chair Yoga course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Manoranjan Chand
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Authentic Chair Yoga isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.