Authentic Chair Yoga

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Authentic Chair Yoga

The course Authentic Chair Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to practice yoga easily. You will need only a chair. Suitable for seniors and people who have knee problems.

Course description

Authentic Chair Yoga

Get rid of knee pain, low back pain, neck and shoulder pain
Get rid of stress and anxiety
Develop concentration and succeed in business, work and personal life
Achieve deep relaxation and calm peaceful mind
Rejuvenate your body through proper breathing

Two chairs

3.5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Manoranjan Chand

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Prerequisites & Facts

Authentic Chair Yoga

Course Topic

Chair Yoga, Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Authentic Chair Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Authentic Chair Yoga

provided by Udemy

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