Ayurvedic Yoga for your Dosha

Online Course

Udemy
Ayurvedic Yoga for your Dosha

What is the course about?

Ayurvedic Yoga for your Dosha
The course Ayurvedic Yoga for your Dosha is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body type, bringing great health and balance.

Course description
  • Ayurvedic Yoga for your Dosha
  • Basic principles of Ayurveda to assist you to make proper decisions around unique food, routine, diet and yoga practices according to your dosha
  • How to bring balance to your mind and body through Ayurvedic practices
  • How to self access your Ayurvedic prakruti (original nature) and vikruti (current state)
  • 3 different yoga classes for vata, pitta and kapha; in other words to de-stress and relax, invigorate and energize and cool and calm
  • Breathing practices (pranayama) to energize, balance and calm
  • Willingness to expand your idea about yourself and feel great!
  • 2.5 hours on-demand video
  • 1 article
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Melanie (Madhuri) Phillips

Prerequisites & Facts

Ayurvedic Yoga for your Dosha

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Ayurvedic Yoga for your Dosha

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Ayurvedic Yoga for your Dosha
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga