Balance Training Exercises

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Balance Training Exercises

The course Balance Training Exercises is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Better balance and posture, brain-challenging motor skill’s development and increased strength.

Course description

Balance Training Exercises

improve balance
brain training with motor skill’s exercise
age better
enhance coordination
get better posture

Course is suitable for beginners and over 40s
Course isn’t suitable for anyone with osteoporosis
A Hacky Sack or small bean bag is needed (buy from Amazon or toy store)
Some of the exercises are best performed outdoors
Comfortable clothing should be worn for most exercises

2 hours on-demand video
11 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dr Paula Moore

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Prerequisites & Facts

Balance Training Exercises

Course Topic

Balance Exercise, General Health, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Balance Training Exercises

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Balance Training Exercises

provided by Udemy

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