BASIC CORE - Everything you need to know !!

Online Course

Udemy

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BASIC CORE – Everything you need to know !!

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

BASIC CORE – Everything you need to know !!

The course BASIC CORE – Everything you need to know !! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The perfect starting point to ALL movement – cultivate your inner teacher !

Course description

BASIC CORE – Everything you need to know !!

Build a strong understanding of what your ‘core’ is, how it works, watch as Jane takes Natalie through the pilates progressions for building true three dimensional core strength
downloadable class, loads of information, anatomy, breathing,
Pilates

Medical Clearance to begin gentle exercise.
Be able to recline on your back, with head support if needed

3 hours on-demand video
16 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jane Doyle

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Prerequisites & Facts

BASIC CORE – Everything you need to know !!

Course Topic

Core Strength, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

BASIC CORE – Everything you need to know !!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

BASIC CORE – Everything you need to know !!

provided by Udemy

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