Stretch, Strengthening & Posture ex's for shoulders

Online Course

Udemy

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Stretch, Strengthening & Posture ex’s for shoulders

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Stretch, Strengthening & Posture ex’s for shoulders

The course Stretch, Strengthening & Posture ex’s for shoulders is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn about 6 components of shoulder health including posture, stretching, strengthening, and trigger point release,

Course description

Stretch, Strengthening & Posture ex’s for shoulders

Shoulder injuries are one of the most common conditions treated by Physical Therapists. Learn how to effectively treat many common shoulder issues with exercises to improve posture, gain strength and increase flexibility. In addition, learn how to treat Trigger Points in muscles of the shoulder that can cause pain and a loss of functional ability.
Learn about how we breath can have a significant effect on our neck, shoulder, and upper back pain.
Gain an understanding of how our posture, emotional health, and attitude all effect our shoulder health.

No course requirements or prerequisites. Just a strong desire to feel better and take ownership of your health.

1 hour on-demand video
11 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ed Deboo

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Prerequisites & Facts

Stretch, Strengthening & Posture ex’s for shoulders

Course Topic

General Health, Health & Fitness, Shoulder Pain

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Stretch, Strengthening & Posture ex’s for shoulders

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Stretch, Strengthening & Posture ex’s for shoulders

provided by Udemy

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