Basic Mindfulness: A Self-Guided Day Retreat

Online Course

Udemy
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Basic Mindfulness: A Self-Guided Day Retreat
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Basic Mindfulness: A Self-Guided Day Retreat
The course Basic Mindfulness: A Self-Guided Day Retreat is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Increase the Awareness of Your Body, Emotions, and Mind

Course description
  • Basic Mindfulness: A Self-Guided Day Retreat
  • After taking the course, students will understand how to do the basics of a mindfulness meditation practice
  • A desire to learn more about the basics of mindfulness meditation
  • 5.5 hours on-demand video
  • 27 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Filtod Walker
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Prerequisites & Facts

Basic Mindfulness: A Self-Guided Day Retreat

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Basic Mindfulness: A Self-Guided Day Retreat

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Basic Mindfulness: A Self-Guided Day Retreat
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Basic Mindfulness: A Self-Guided Day Retreat“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness

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