Improve your self-control, understand and overcome you impulsive (binge) overeating.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
You will understand a tricky nature of impulsivity and prepare a bulletproof plan stop this vicious cycle of overeating.
You will learn proven skills and strategies based on Cognitive Behaviour Therapy, Mindfulness and Motivational Interviewing and Psycho-education.
You will learn how to change your mindset, attitude, and behaviour to create a long lasting change.
You will be able to respond to your impulses, urges and temptations instead of reacting.
You will be equiped to deal with setbacks and lapses and will get back on tract sooner.
This comprehensive Be in control of your Impulsive Overeating curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Be in control of your Impulsive Overeating course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Impulsivity Project Online Online
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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