Beat Depression - start living again

Online Course

Udemy
Beat Depression – start living again

What is the course about?

Beat Depression – start living again
The course Beat Depression – start living again is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Self Help Guide

Course description
  • Beat Depression – start living again
  • BEAT Depression – start living again.
  • At the end of the Course students will have a better understanding of Depression and why sufferers feel the way they do.
  • They will learn how to either Self Analyse how they feel in each of 10 feelings or support a sufferer who needs to do it for themselves.
  • Once they have completed the Course and had some time to put into practice the recommendations they will begin to put together their own personal strategy for their recovery.
  • Family and Friends, if they work with the sufferer will understand much better how they can be of help and support the sufferer.
  • Students do not need any prior knoweldge or understanding of Depression.
  • They may find it useful to have a pad of paper and a pen handy so they can make notes as the Course progresses
  • Two of the Handout’s are aimed primarily at the Sufferer although the Family and Friends will find all three of the Hand-outs useful.
  • Hand-outs 1 and 3 are designed to be used and completed by the sufferer to support their journey back to well being. But this is only after they have completed the Course.
  • Hand-out 2 is aimed at the Family and Friends and is information and doesn’t require anything to be written on them.
  • 2 hours on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • John Swallow

Prerequisites & Facts

Beat Depression – start living again

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Beat Depression – start living again

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beat Depression – start living again
provided by Udemy

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School: Udemy
Topic: Depression Relief, Health & Fitness, Mental Health