Beginner Yoga and HIIT Course Part One

Online Course

Udemy
Beginner Yoga and HIIT Course Part One

What is the course about?

Beginner Yoga and HIIT Course Part One
The course Beginner Yoga and HIIT Course Part One is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A Beginner Vinyasa and Power yoga Course combined with Bodyweight Interval training HIIT

Course description
  • Beginner Yoga and HIIT Course Part One
  • Learn the Foundations of Hatha, Vinyasa and Power yoga and Get introduced to interval Bodyweight Training
  • Feel healthier, more fit and happier.
  • You will need a mat and enough space in order to perform the exercises. You can have a blanket near you for the relaxation at the end of the classes.
  • Complete beginners are welcome.
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ali Kamenova

Prerequisites & Facts

Beginner Yoga and HIIT Course Part One

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Beginner Yoga and HIIT Course Part One

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beginner Yoga and HIIT Course Part One
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Yoga