Beginner Yoga and HIIT Course Part Two

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Beginner Yoga and HIIT Course Part Two

The course Beginner Yoga and HIIT Course Part Two is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLE

Course description

Beginner Yoga and HIIT Course Part Two

Perform all the foundation yoga poses, they will have better endurance, cardiovascular capacity, flexibility and strength.
To get fit in a minimal amount of time at home.

A yoga mat is required. Optional the students can complete my Beginner Yoga Part One series. If the student has any yoga or fitness experience they can start with Part Two and just give themselves enough time in order to get familiar with the moves and poses.
Appropriate for all levels

3 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ali Kamenova

Start Learning

Prerequisites & Facts

Beginner Yoga and HIIT Course Part Two

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Beginner Yoga and HIIT Course Part Two

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beginner Yoga and HIIT Course Part Two

provided by Udemy

Start Learning