Beginners Guide To Meditation

Online Course

Udemy
Beginners Guide To Meditation

What is the course about?

Beginners Guide To Meditation
The course Beginners Guide To Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The Easy To Follow, Step By Step Guide To Learning Meditation

Course description
  • Beginners Guide To Meditation
  • How Meditation Can Help Reduce Stress & Anxiety
  • How To Overcome Overwhelm Through Meditation
  • Correct Breathing & Posture For Meditation
  • How To Meditate – Including Guided Meditations
  • The Power Of Visualisation
  • An Open Mind & Willingness To Learn
  • 3 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jordan Wright

Prerequisites & Facts

Beginners Guide To Meditation

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Beginners Guide To Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beginners Guide To Meditation
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Stress Management