Beginners Guide to the Tai Chi Form

Online Course

Udemy
Beginners Guide to the Tai Chi Form

What is the course about?

Beginners Guide to the Tai Chi Form
The course Beginners Guide to the Tai Chi Form is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The Essential 10 Tai Chi postures in a simple, adaptable and flexible Form

Course description
  • Beginners Guide to the Tai Chi Form
  • To be able to daily complete a basic Tai Chi Form combining the most essential postures from the art
  • To be able to perform and recognise the 8 Basic Stepping patterns behind the Tai Chi Moves
  • To be able to perform and recognise the basic arm patterns that underlie the different moves
  • To understand the rich history of the Tai Chi Form and it’s importance in training and learning the art.
  • To be able to adapt the Form to the time you have available for practice.
  • No previous Tai Chi experience is necessary.
  • As long as you can stand and move you will be able to do this course.
  • 2 hours on-demand video
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Read

Prerequisites & Facts

Beginners Guide to the Tai Chi Form

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Beginners Guide to the Tai Chi Form

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beginners Guide to the Tai Chi Form
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Tai Chi