Beginners Kundalini Yoga Course for a Healthy Belly

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Beginners Kundalini Yoga Course for a Healthy Belly

The course Beginners Kundalini Yoga Course for a Healthy Belly is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your digestion, achieve your optimal weight, find mental and physical balance with kundalini yoga.

Course description

Beginners Kundalini Yoga Course for a Healthy Belly

Take care of your digestive health with simple yoga exercises
Learn basic techniques of Kundalini Yoga for a safe and enjoyable practice
Get to know your Ayurvedic Body type for more self-knowledge and learn how to use it for your advantage
Relax your mind and energize your body with powerful meditations

You don’t need to have any previous experience with yoga and Kundalini Yoga. I guide you through the process with practical tips and with great attention to your posture.
It is handy to have a yoga mat and a blanket. A pillow can be also useful for extra support. Nothing fancy. A pillow form your couch can also do the job.

3.5 hours on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Orsi Harjan Kaur

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Prerequisites & Facts

Beginners Kundalini Yoga Course for a Healthy Belly

Course Topic

Health & Fitness, Kundalini, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beginners Kundalini Yoga Course for a Healthy Belly

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beginners Kundalini Yoga Course for a Healthy Belly

provided by Udemy

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