Beginners Meditation - Module 1

Online Course

Udemy

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Beginners Meditation – Module 1

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Beginners Meditation – Module 1

The course Beginners Meditation – Module 1 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Course description

Beginners Meditation – Module 1

Meditate each day
Reduce Stress, Anxiety and other negative emotions
Understand how the mind works in relation to meditation
Know the essential elements common to all good meditation practice

Will need access to computer and internet connection.
It would be helpful to have a phone or mp3 player to download meditation audios.

2 hours on-demand video
1 article
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Peter Radcliffe

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Prerequisites & Facts

Beginners Meditation – Module 1

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beginners Meditation – Module 1

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beginners Meditation – Module 1

provided by Udemy

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