Beginner’s Yoga Workout System For Inflexible People

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Beginner’s Yoga Workout System For Inflexible People

The course Beginner’s Yoga Workout System For Inflexible People is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Discover Yoga’s Amazing Benefits. Created For All Ages With Modifications For Those Who Can’t Touch Their Toes

Course description

Beginner’s Yoga Workout System For Inflexible People

Build muscle, lose weight, and sculpt your core
Relieve lower back pain and strengthen back muscles
Soothe sore muscles, boost muscle recovery, and prevent injuries
Increase range of motion and enhance athletic performance
Relieve stress

Yoga mat and block (or any hard surface such as a textbook or chair)

1.5 hours on-demand video
4 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Body By Yoga

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Prerequisites & Facts

Beginner’s Yoga Workout System For Inflexible People

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beginner’s Yoga Workout System For Inflexible People

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beginner’s Yoga Workout System For Inflexible People

provided by Udemy

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