Bodyweight Movements For MMA

Online Course

Udemy
Bodyweight Movements For MMA

What is the course about?

Bodyweight Movements For MMA
The course Bodyweight Movements For MMA is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to practice MMA from a professional fighter, MMA instructor, kinesiologist, and certified strength coach.

Course description
  • Bodyweight Movements For MMA
  • How to train properly and defend yourself better.
  • Learn and improve on the most essential MMA techniques during your workouts.
  • How to include functional movement patterns in your workouts.
  • How to exercise in a way that creates hemispheric balance in the brain.
  • Learn authentic MMA technique and get in shape without getting injured.
  • You must be healthy enough to move without injury. You are responsible for your health and safety.
  • No experience necessary, but it always helps. The more you know, the faster you’ll learn!
  • 1 hour on-demand video
  • 3 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Nate Moore

Prerequisites & Facts

Bodyweight Movements For MMA

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Bodyweight Movements For MMA

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Bodyweight Movements For MMA
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Martial Arts, Self Defense