The K.I.S.S. Method of Tracking Calories For Weight Loss

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Udemy

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What is the course about?

The K.I.S.S. Method of Tracking Calories For Weight Loss

The course The K.I.S.S. Method of Tracking Calories For Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

K.I.S.S. (Keep It Simple Stupid) – Educate yourself on the importance of keeping a food log

Course description

The K.I.S.S. Method of Tracking Calories For Weight Loss

You will learn what a calorie is and how to track calories for weight loss.
The basics behind what metabolism is.
Setting up a detailed food log.
5 easy steps to become active

No prerequisites

1 hour on-demand video
2 articles
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Thomas Gillette NASM, CSCS

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Prerequisites & Facts

The K.I.S.S. Method of Tracking Calories For Weight Loss

Course Topic

Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

The K.I.S.S. Method of Tracking Calories For Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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The K.I.S.S. Method of Tracking Calories For Weight Loss

provided by Udemy

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