Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Throw different kinds of punches
Hit with different types of kicks
Defend yourself with boxing, kickboxing and Muay Thai techniques
Stand up for yourself
Learn a new and fun way to exercise
This comprehensive Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Joey Zanca
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
