BREATH AWAKENING

Online Course

Udemy
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BREATH AWAKENING
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

BREATH AWAKENING
The course BREATH AWAKENING is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 14-day course offering daily breathing practices to help you awaken your full life potential.

Course description
  • BREATH AWAKENING
  • Release pain and restore natural movement of the body
  • Reduce stress, anxiety, feelings of overwhelm and depression
  • Lower and stabilize blood pressure
  • Release deep tensions in muscle tissues and organs
  • Boost your energy levels
  • For the sitting practices you will need a comfortable chair, a cushion or a straight-backed chair. There are no physical prerequisites and no previous breathwork/meditation experience is required to take this course. However, please do pay attention to the contraindications for each breathing technique to make sure it is right for you.
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Eryk Dobosz
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Prerequisites & Facts

BREATH AWAKENING

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

BREATH AWAKENING

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
BREATH AWAKENING
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “BREATH AWAKENING“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Breathing Techniques, Health & Fitness, Meditation

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