Breathwork - Master Your Mind & Emotions in 21 Days

Online Course

Udemy
Breathwork – Master Your Mind & Emotions in 21 Days

What is the course about?

Breathwork – Master Your Mind & Emotions in 21 Days
The course Breathwork – Master Your Mind & Emotions in 21 Days is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Powerful Breathing Methods to Reduce Social Anxiety, Depression & Improve Your Sleep

Course description
  • Breathwork – Master Your Mind & Emotions in 21 Days
  • Relieve anxiety and stress
  • Boost energy levels, or induce a more relaxed, meditative state
  • Lower overall breathing rate, increase effectiveness of breathing
  • No previous experience required.
  • 1.5 hours on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Michael Hetherington

Prerequisites & Facts

Breathwork – Master Your Mind & Emotions in 21 Days

Course Topic

Breathing Techniques, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Breathwork – Master Your Mind & Emotions in 21 Days

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Breathwork – Master Your Mind & Emotions in 21 Days
provided by Udemy

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School: Udemy
Topic: Breathing Techniques, Personal Development, Stress Management