The step by step guide to teaching you how to do a pull-up and building a strong and functional back in the process
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Understand the differences between all of the most common pull-up variations
Be able to do a pull-up
Understand how to follow a progressively more challenging exercise program
Build movement patterns that support a strong upper back for life
This comprehensive Build Your Back with Pull-Ups curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Build Your Back with Pull-Ups course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Jonathan Chant
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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