Calisthenics Masterclass for Beginners

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Calisthenics Masterclass for Beginners

The course Calisthenics Masterclass for Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Become fit and improve your health with minimal equipment even at home!

Course description

Calisthenics Masterclass for Beginners

Perform the basic calisthenics movements
Create your own routines and workout sets
Exercise in a safe and secure manner
Implement advanced scientific training techniques
Get stronger and lose body fat in a simple and effective way

Positive mindset to self-development
Determination to become fit, healthy and to increase your mobility
No prior sports experience required or assumed
No equipment needed, but resistance-bands and parallettes are recommended

2.5 hours on-demand video
5 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Arash Sohrabie

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Prerequisites & Facts

Calisthenics Masterclass for Beginners

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Calisthenics Masterclass for Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Calisthenics Masterclass for Beginners

provided by Udemy

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