Carb Cycling: The Effective Macronutrient Diet Plan

Online Course

Udemy
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Carb Cycling: The Effective Macronutrient Diet Plan
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Carb Cycling: The Effective Macronutrient Diet Plan
The course Carb Cycling: The Effective Macronutrient Diet Plan is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Strategic High and Low Carb Days for Weight Loss or Muscle Gain

Course description
  • Carb Cycling: The Effective Macronutrient Diet Plan
  • Know the exact amount of calories, protein, carbs, and fat you need to reach your goal bodyweight.
  • Learn how to work with your body’s key fat burning hormones in order to keep the weight off.
  • Learn how to use carb cycling to reach any fitness goal you have whether that’s building muscle or burning fat.
  • Have a step-by-step nutrition plan that when executed will ensure success in reaching your goal bodyweight.
  • No prior knowledge is necessary to complete this course. A smartphone whit a calorie counting/macronutrient app is the only tool required.
  • 1 hour on-demand video
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Thomas Rohmer
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Prerequisites & Facts

Carb Cycling: The Effective Macronutrient Diet Plan

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Carb Cycling: The Effective Macronutrient Diet Plan

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Carb Cycling: The Effective Macronutrient Diet Plan
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Reviews

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School: Udemy
Topic: Health, Health & Fitness, Nutrition

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