Chair Yoga for Seniors & Beginners

Online Course

Udemy
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Chair Yoga for Seniors & Beginners
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Chair Yoga for Seniors & Beginners
The course Chair Yoga for Seniors & Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn to practice Chair Yoga for seniors or people with reduced mobility with full yoga classes and pose tutorials.

Course description
  • Chair Yoga for Seniors & Beginners
  • Learn chair yoga poses to teach students or do yourself
  • Safely improve strength and flexibility
  • Learn simple sequences using a chair
  • Develop balance, focus and stability
  • Ease stress and anxiety
  • A chair with no arm rests
  • A tune up ball or a tennis ball
  • A yoga block or a large book/thick blankets
  • A yoga strap or a belt
  • 1.5 hours on-demand video
  • 22 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kassandra Reinhardt
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Prerequisites & Facts

Chair Yoga for Seniors & Beginners

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Chair Yoga for Seniors & Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Chair Yoga for Seniors & Beginners
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Chair Yoga for Seniors & Beginners“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Chair Yoga, Health & Fitness, Yoga

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