Combating Anxiety: Create New Ways of Experiencing Life

Online Course

Udemy
Combating Anxiety: Create New Ways of Experiencing Life

What is the course about?

Combating Anxiety: Create New Ways of Experiencing Life
The course Combating Anxiety: Create New Ways of Experiencing Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Achieve calmness in a world designed to make you feel anxious with the help of a Registered Clinical Counselor

Course description
  • Combating Anxiety: Create New Ways of Experiencing Life
  • Recognize and prevent overwhelming feelings of anxiety
  • Identify potential anxiety triggers
  • Use specific physical cue to calm anxious feelings
  • Stop regretting the past and dreading the future
  • All you need to begin this course is a desire to change and improve.
  • 2.5 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Louisa Link-McDowell

Prerequisites & Facts

Combating Anxiety: Create New Ways of Experiencing Life

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Combating Anxiety: Create New Ways of Experiencing Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Combating Anxiety: Create New Ways of Experiencing Life
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health