How to Meditate - Beginner's Guide to Meditation

Online Course

Udemy

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How to Meditate – Beginner’s Guide to Meditation

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

How to Meditate – Beginner’s Guide to Meditation

The course How to Meditate – Beginner’s Guide to Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Improve your concentration and slow down your day-to-day life with meditation. Learn how to Meditate and form new habits

Course description

How to Meditate – Beginner’s Guide to Meditation

Know How to Meditate and Gain Inner Peace
Know How to expel the negativity and return it to the earth to be converted into positive energy
Know How to Become Aware of the Answers in Yourself.
Know How to Become more connected with your surroundings, the people around you, the world around you.

You should have something to sit on. Sitting meditation is the most common to start.
You should have a timer. Pretty much every phone has a timer built-in.

1 hour on-demand video
1 article
Full lifetime access
Access on mobile and TV
Assignments
Certificate of Completion
Jenna Edwards

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Prerequisites & Facts

How to Meditate – Beginner’s Guide to Meditation

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

How to Meditate – Beginner’s Guide to Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

How to Meditate – Beginner’s Guide to Meditation

provided by Udemy

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