Combating Anxiety: Create New Ways of Experiencing Life

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Combating Anxiety: Create New Ways of Experiencing Life

The course Combating Anxiety: Create New Ways of Experiencing Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Achieve calmness in a world designed to make you feel anxious with the help of a Registered Clinical Counselor

Course description

Combating Anxiety: Create New Ways of Experiencing Life

Recognize and prevent overwhelming feelings of anxiety
Identify potential anxiety triggers
Use specific physical cue to calm anxious feelings
Stop regretting the past and dreading the future

All you need to begin this course is a desire to change and improve.

2.5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Louisa Link-McDowell

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Prerequisites & Facts

Combating Anxiety: Create New Ways of Experiencing Life

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Combating Anxiety: Create New Ways of Experiencing Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Combating Anxiety: Create New Ways of Experiencing Life

provided by Udemy

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