Complete Stretching: 30+ Exercises For Flexibility & Posture

Online Course

Udemy
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Complete Stretching: 30+ Exercises For Flexibility & Posture
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Complete Stretching: 30+ Exercises For Flexibility & Posture
The course Complete Stretching: 30+ Exercises For Flexibility & Posture is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Course description
  • Complete Stretching: 30+ Exercises For Flexibility & Posture
  • Increase Flexibility
  • Improve Posture
  • Do The Right Stretches For ALL Important Muscle Groups
  • Stretching Safety & Correct Form
  • Know The Difference Between Static & Dynamic Stretching
  • Requirements: Fitness Mat, Rug or Soft Surface
  • 1 hour on-demand video
  • 2 articles
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Felix Harder
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Prerequisites & Facts

Complete Stretching: 30+ Exercises For Flexibility & Posture

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Complete Stretching: 30+ Exercises For Flexibility & Posture

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Complete Stretching: 30+ Exercises For Flexibility & Posture
provided by Udemy
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Posture

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