Meditation for Beginners: Taming The Monkey Mind

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Meditation for Beginners: Taming The Monkey Mind

The course Meditation for Beginners: Taming The Monkey Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to Meditate Easily – Meditation Techniques for the Everyday Person – Meditation and Mindfulness for a Busy World

Course description

Meditation for Beginners: Taming The Monkey Mind

ESTABLISH A Solid Understanding Of Why You’re Having Trouble Meditating
IMPROVE Your Meditation Practice Without Silencing Your Mind
INCREASE Your Willpower and Concentration
AVOID Sabotaging Your Meditation Practice
OVERCOME The Biggest Challenge Faced By Beginners

An Open Mind
Willingness to Practice

1.5 hours on-demand video
2 articles
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ken Wells

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Prerequisites & Facts

Meditation for Beginners: Taming The Monkey Mind

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation for Beginners: Taming The Monkey Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Meditation for Beginners: Taming The Monkey Mind

provided by Udemy

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