Complete Stretching: 30+ Exercises For Flexibility & Posture

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Complete Stretching: 30+ Exercises For Flexibility & Posture

The course Complete Stretching: 30+ Exercises For Flexibility & Posture is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

Course description

Complete Stretching: 30+ Exercises For Flexibility & Posture

Increase Flexibility
Improve Posture
Do The Right Stretches For ALL Important Muscle Groups
Stretching Safety & Correct Form
Know The Difference Between Static & Dynamic Stretching

Requirements: Fitness Mat, Rug or Soft Surface

1 hour on-demand video
2 articles
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Felix Harder

Start Learning

Prerequisites & Facts

Complete Stretching: 30+ Exercises For Flexibility & Posture

Course Topic

Fitness, Health & Fitness, Posture

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Complete Stretching: 30+ Exercises For Flexibility & Posture

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Complete Stretching: 30+ Exercises For Flexibility & Posture

provided by Udemy

Start Learning