Conquering Your Anxious Thoughts

Online Course

Udemy
Conquering Your Anxious Thoughts

What is the course about?

Conquering Your Anxious Thoughts
The course Conquering Your Anxious Thoughts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Change Your Thought, Change Your Mood

Course description
  • Conquering Your Anxious Thoughts
  • Understand What Anxiety Is and Where It Comes From
  • How Anxiety Influence Different Areas Of Your Life
  • The Connection Between Thoughts, Moods & Behavior
  • How To Change Your Thoughts, & Instantly Change Your Mood and Behavior
  • Identify and Change Your Habitual Response Patterns
  • There is no experience required for enrollment on this course. It is available to all students, of all academic backgrounds.
  • It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets.
  • Students of this course will benefit the most if they have recently suffered from anxiety, of if they are currently suffering with anxiety.
  • Students would ideally be open to considering new idea’s and thoughts.
  • 2 hours on-demand video
  • 31 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Kingsley Ollennu

Prerequisites & Facts

Conquering Your Anxious Thoughts

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Conquering Your Anxious Thoughts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Conquering Your Anxious Thoughts
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health